Athletic Recovery & Performance
Life problems getting in the way of your sports goals? Injury, relationship breakup, difficult team members or coaches, addiction, anxiety, fear, anger or things apparently out of your control are getting in the way of your game. I can help you optimize your mindset for these challenges. You need tools and skills to handle difficult thoughts and emotions so you can play your best. As a competitive athlete myself, I know first-hand how hard it can be to find counsellors or psychologists who truly understand your experience of these roadblocks. Let me show you how to overcome them to get back on track. Through our work together you will be more hardened, confident, and focused so you can play at your best and have a good shot at new breakthroughs.