We all know kids who can’t sit still, who never seem to listen, who blurt out inappropriate comments or don’t follow instructions no matter how clearly you present them.

If your husband, wife, girlfriend, boyfriend, or significant other is cheating, it can be hard to find someone who understands.

When you’re angry, do you start name-calling? Do you get angry when someone wants you to open up and share your feelings?

Life problems getting in the way of your sports goals?

Cognitive Behavioral Therapy or CBT is a short-term, problem-focused form of behavioral treatment patterns of behavior.

Is anxiety taking over your life? Does it feel like you can’t control it no matter how hard you try?

Anxiety, depression, ADHD, Bi-polar Disorder, and other mental health problems can really mess with your life.

It’s painful to go through a divorce, but you can find a path to healing.

Eye Movement Desensitization and Reprocessing (EMDR) therapy is an integrative psychotherapy approach.

I am of mixed ancestry and have a long and deep commitment to indigenous rights. But most importantly, you want the best counselling help for your problem.