Helping You Find Relief and Change

What I Offer

Are you experiencing major challenges to your career, social life or sports performance? Whether you’re going through anxiety or depression, boundary issues, anger, a difficult relationship, infidelity, or addiction, I can help you discover new skills and direction. To do this, I use tools and techniques based on 16 years professional experience dedicated to meeting your healing needs and goals. We start by creating a safe social space where your thoughts and feelings are given full expression. Then we build on your strengths creatively and introduce solutions that break new ground. Our result is true relief and change so you can feel happier and in control of your life again.

Weekend and weekday sessions available by video and in-person. Currently accepting new clients. I endeavor to respond on the same business day!

Land Acknowledgement

I acknowledge and respect the lək̓ʷəŋən peoples on whose traditional territory my practice stands and the Songhees, Esquimalt and W̱SÁNEĆ peoples whose historical relationships with the land continue to this day.